rebuild strength. restore confidence.

NKST

follow up / rehabilitation

These sessions are designed to build on your initial assessment and guide your recovery safely and effectively.

Each appointment is tailored to your sport, injury, and stage of rehabilitation. Sessions typically combine hands-on therapy, corrective exercises, mobility work, and progressive strength and control training.

The focus is on restoring function, rebuilding movement quality, and developing confidence in your sport or activity. Guidance is provided throughout, including exercise prescription and load management between sessions.

why book a follow-Up?

Follow-ups are suitable once you have had your initial assessment, and for ongoing injury management, helping you return to training and competition safely.

Book your Follow-Up or Rehab Session Below

identify the cause, build the solution